Foods To Fight Period Pain

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Are you struggling with period pain and cramps? Fight against menstrual pain with the foods you eat! Keep swiping to learn 6 different foods you can try to fight off stubborn period pain.

#1 Salmon

#2 Pumpkin Seeds and Ground Flax

#3 Tumeric

#4 Yogurt

#5 Dark Chocolate

#6 Bone Broth

A good diet can help you on your journey to becoming the best version of yourself!

Eating these 6 different foods will help to reduce inflammation, increase iron,  alleviate mood swings, and reduce cramps by relaxing blood vessels.

Balanced Hormones. Balanced Life.

Join our community and start fueling your body with the best meals. We want to be there to support you!

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