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Alcohol exerts a significant influence on your gut health. From disrupting the delicate balance of gut bacteria to promoting inflammation and digestive disorders, it's crucial to understand how alcohol impacts this essential part of your overall well-being. In this story, we'll explore how alcohol affects gut health and its potential consequences for your overall well-being.
Alcohol disrupts the digestion of sugars and the balance of bacteria in the gut.
Drinking too much alcohol disrupts the normal balance of good and bad bacteria.
When you drink too much alcohol it disrupts the production of mucus that lines the stomach, which can cause the stomach lining to become inflamed.
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