Have you ever wondered, “Just what are hormones?” It’s one thing to know that hormones play their role in our bodies, but do you really know what hormones are, what they do, and how they can contribute to some of the major issues women face?
Today, we are going to dive into the four main types of hormones and what they do!
Is a fat-burner and diuretic that soothes mood, nurtures sleep, and calms PMS and menopausal symptoms. Progesterone also helps to balance out blood pressure and blood sugar levels.
Is a key hormone in ovulation and libido. If out-of-balance estrogen levels cause female issues including heavy periods, fibroids, endometriosis, and even some female cancers.
Is a stress hormone needed to buffer our bodies from the effects of stress.
Is a hormone produced by your pancreas which plays an important role in metabolism and blood sugar.