Take control of your

Balance your hormones and heal your gut naturally with the right combination of nutrition, supplementation, lifestyle changes, and guided support so you can feel like you again.

Hormone weight loss in Canonsburg, PA

With time, your body changes. With these physical changes come challenges like poor quality of sleep, weight gain without changes to your routine, lack of energy and mood swings. If these or other challenges afflict you, we can help. Speak with a BeBalanced hormone balancing specialist in Canonsburg to find out how our all-natural weight loss program can improve your weight, your health, and your entire well-being. At BeBalanced, our process will quickly and naturally alleviate your PMS and other menopausal symptoms including weight gain.

Don’t let Menopause Hamper Your Way of Life

At your local BeBalanced Center of Canonsburg, our team works with you one-on-one to reclaim your well-being, your happiness, and your confidence. Women are often advised that weight gain, unwarranted apprehension, mood swings, lack of energy, and other menopausal symptoms are normal and natural with age. At BeBalanced, our clients refuse to believe that unrestful sleep, embarrassing sweating, thinning hair, and a lack of libido are what is waiting for us as we get older. These physiological expressions are the body’s way of communicating that something is not balanced – precisely your hormones. If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.

It’s not your fault! Book a free consultation with one of our compassionate specialists. We can help you find relief!

Don’t let Menopause Hamper Your Way of Life

At your local BeBalanced Center of Canonsburg, our team works with you one-on-one to reclaim your well-being, your happiness, and your confidence. Women are often advised that weight gain, unwarranted apprehension, mood swings, lack of energy, and other menopausal symptoms are normal and natural with age. At BeBalanced, our clients refuse to believe that unrestful sleep, embarrassing sweating, thinning hair, and a lack of libido are what is waiting for us as we get older. These physiological expressions are the body’s way of communicating that something is not balanced – precisely your hormones. If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.

It’s not your fault! Book a free consultation with one of our compassionate specialists. We can help you find relief!

Center hours

*In-Person and Virtual Appointments Available*

Monday and Wednesday
9:00 AM – 7:00 PM

Tuesday and Thursday
11:00 AM – 7:00 PM

Friday
9:00 AM – 5:00 PM

Saturday
By Appointment – Call

Clients who have found Balance

After seeing how much BeBalanced helped one of my sister in laws, I signed up for the program. I am very happy with my current weight loss and am working with my Coach to continue to make the right choices in my diet and lifestyle to continue to lose more weight over the next few months to meet my final goal weight. Having the support of BeBalanced Coaches is wonderful but having the support of my husband (who has been following the "diet"/meal plan with me) has also made a huge difference. Highly recommend!
rebecca langmeier
rebecca langmeier
17:39 02 Dec 22
This program helped me find a balance that was missing. I lost weight and feel better. I eliminated artificial sweeteners and water is my #1 drink of choice now. The supplements were key to helping me stay on track. I appreciate all of the support I received and continue to receive.
Anne Beck
Anne Beck
15:32 22 Nov 22
I started the BeBalanced program, because I was struggling with hot flashes, sleeplessness, and weight gain. I did very well starting out, and then I got Covid. That kind of set me back, but my coach Lori guided me through the process of getting back on track, now I have hit my goal, and I feel terrific. My symptoms have subsided, and I now have the tools going forward to help me if I start to struggle. Thanks so much Lori for all your compassionate understanding. I am forever changed.
Susan Swiantek
Susan Swiantek
16:35 15 Nov 22
BeBalanced is working for me because I have Pam along side me for this journey. With Pam’s knowledge, coaching & genuine support, I was able to lose 12 stubborn pounds in just a few weeks. I am only midway through my program and I have been able to maintain my weight! The BeBalanced program taught me the what, when and how of eating.
Carrie Rodgers
Carrie Rodgers
10:05 14 Sep 22
Since starting with Be Balanced I lost 29 lbs. The support is amazing and I have learned so much how to eat healthier, how my body reacts to foods and how to take care of me! This isxthr best program I ever used to help physically and mentally! Thanks Kate and Be Balanced!
J
J
14:16 03 Sep 22
I couldn’t be happier with the results of this program! I had a rough last year of starting a business and letting myself go. I was skeptical of the long term results after trying many other weight loss programs over the years. After finishing phase 2, I also feel that my hormones have been an issue for years and I just didn’t realize it until it was seriously detrimental to my lifestyle. I’ve been able to workout again and maintain the weight loss into phase 3. I have started on the creams for long term maintenance of my hormones and plan yo not let myself go ever again. I have so much more energy too - back to enjoying life! If you’re even slightly considering this program- do it!! And, THANK YOU Lori for your guidance!!
Jessica Salko
Jessica Salko
12:57 28 Aug 22
I had great results with the BeBalanced Program. I wanted to lose 17 pounds and have lost 21 pounds since I started the program less then 2 months ago. It was hard at first but I was committed and was super pleased with the weight loss results, feeling better and looking better! I am eating better now and tried new things during the program; and found that I liked them and they are now part of my regular routine! Staff is wonderful and available to answer any question and guide you through the process.
Rebecca Young
Rebecca Young
11:25 22 Aug 22
I couldn't be happier with my results with BeBalanced! Being a mother of 2 under 3, working full-time, and traveling quite often, Kate (at BeBalanced) scheduled virtual calls with me to ensure that I was always on track. I lost 20 pounds since March of this year and feel AMAZING! The program really changed my life. Thank you!
Janetta Bekman
Janetta Bekman
15:23 18 Aug 22
I have lost 15 pounds on the program. I feel so much better and have more energy. I’ve been able to stop taking my high blood pressure medication also. I highly recommend the BeBalanced program!
Tami Sedunov
Tami Sedunov
22:10 20 Jul 22
Not only do you lose weight but you feel better mentally. Since on thr program I lost 17.4 lbs, learned how to eat healthier and what works for me. The support is fantastic always there to assist with questions vor concerns!
J
J
14:56 30 Jun 22
Have began my first round of the Metabolic Correction Drops. Successfully loss 17 pounds and my hot flashes have decreased. No more vaginal dryness or pain and I a learning what food makes my body inflamed, thus helping me with my joint problems. Sleep has drastically improved. This program works for me. On to my second round as I have more weight to lose.
Amye Veal
Amye Veal
22:23 27 Jun 22
I had a wonderful experience with Bebalanced-I tried several weight loss programs and could not drop the weight- I was having very intense menstrual cycles as well- my last resort was a hysterectomy until I was introduced to be balanced- I shed 17 pounds and I continue to maintain my weight loss. I am also back on track with my cycle ! I couldn’t be happier!!!.
jennifer williams
jennifer williams
15:23 25 Jun 22
Very helpful in my weight loss journey. I feel so much better in every way.
Karen Wallace
Karen Wallace
14:05 24 Jun 22
I am seeing success in all areas of my weight loss and hormone stability. The relaxation has been harder for me but I’m working towards a better ME.
Gwen Bruno-Menzer
Gwen Bruno-Menzer
14:03 22 Jun 22
My Story;I knew of BeBalanced Hormone Weight Loss through my daughter.I sat in on the meeting and went know way am I doing that, your on your own!!! Lol!Then I was traveling gaining weight, highest I’ve ever been, 195 lbs., I was ready for a change. My body was in a lot of pain, didn’t have any energy and didn’t feel good with my own self. So I made an appointment with Lori, who has been wonderful and very knowledgeable about the program. I am Hypothyroid and have been for 30 years. I am on Armour thyroid medicine, bio-identical progesterone and estrogen, I also have been taking 100 mg of pregnenolone. So I started the program and the first month I loss 20 lbs, got off the progesterone, estrogen and pregnenolone. I felt great seeing my body change to how I should look and feel and less pain. I wanted to lose more weight, did the mini maintenance for 7 days and the loading phase and got back to another month of the BeBalance program. I’m down 29 lbs and feel absolutely wonderful inside and out. My goal weight is 150 and I’m going to do it. I’m so thankful that someone took the time to do the research to help people like me with no active thyroid lose weight!!!Thank you BeBalance
Donna Gielarowski
Donna Gielarowski
17:57 26 May 22
I’m down almost 30lbs and about to begin phase 4 of the program. I am hoping as I add foods back I am able to maintain because this is usually when weight comes back on for me so fingers crossed! Lori has been super helpful and always gets back to me promptly. Biggest downfall for me is the cost but I am trying to make it work since so far the program has helped.
Krisi Secrist
Krisi Secrist
14:06 25 May 22
Since starting the program, I have lost 28 lbs and have gained energy ( I no longer get that mid afternoon fatigue), sleep better and feel healthier overall. I am so aware now of what foods I put into my body and don’t miss the unhealthy “junk” that I was eating. I highly recommend the Be Balanced Hormone Weight Loss Center
Susan Layman
Susan Layman
16:57 22 May 22
Since starting the program, I have lost 28 lbs and have gained energy ( I no longer get that mid afternoon fatigue), sleep better and feel healthier overall. I am so aware now of what foods I put into my body and don’t miss the unhealthy “junk” that I was eating. I highly recommend the Be Balanced Hormone Weight Loss Center
Susan Layman
Susan Layman
20:14 10 May 22
Pam, thank you for helping to make this an easy to follow weight loss plan! I’m finding that I’m able to maintain my new weight and I feel great! BeBalanced works and I recommend it 100%.
Donna Levine
Donna Levine
12:18 19 Apr 22
I saw a TV commercial about BeBalanced and was intrigued. I did the online assessment and was not at all shocked to see that I had pretty much every symptom that they claimed to help with on this program. I started receiving phone calls from my coach, but was still not in the right mindset to talk to her. After about 3 weeks, I finally decided to call her back, and boy was I glad I did. Lori was amazing! She talked to me for approximately 45 minutes, answering all of my questions and listening to all of my concerns. I made that first appointment, and one month later I am down 15 lbs! I'm not going to lie, this is hard! Probably one of the hardest things I've ever done, but I needed to make a change, not only to lose weight, but for my overall health. I lost the weight, my night sweats have gone away and I feel better than I have in a very long time! I've always struggled with my weight, but being a woman of a certain age means your body starts to change and it becomes increasingly more difficult to lose. The support of my coach, Lori, and the support of the Facebook page have been something I've come to rely on, especially when having a rough day. If you are on the fence about starting this program, my advice to you would be to just make the call. You have nothing to lose by doing so. They will not pressure you into joining if you decide not to. I'm so glad I made that call. I've learned how to control my eating and have changed my eating habits completely. I'm extremely happy I made that phone call!
Cindy Fischer
Cindy Fischer
16:17 17 Apr 22
An amazing place with amazing knowledgeable staff that’ll help you reach your goals! Coaches are just a text away and help you tweak things for better results, weather through diet change or finding the best supplements for you personally.
Nicole Scheletsky
Nicole Scheletsky
15:06 12 Feb 22
I would like to thank all the great people at Be Balanced for helping me with my journey. I started the program in order to take control of my life and my hormone inbalance due to menopause. My success is unbelievable and the weight loss is an added bonus that was unexpected. I have control of my life, hormone's and have in the proccess lost 21 lbs. Thank you so much for always being there when I needed help or questions answered!
Marci Ayersman
Marci Ayersman
13:32 15 Dec 21
Calling Bebalanced was the best decision I made this year. I was ready to get rid of the extra weight and feel better but did not know how and I was scared to ask for help. Everyone at the center was professional, friendly and knowledgeable. I knew I had support any time I needed it and was never judged. It has been a great experience with much success!
Colleen Roberts
Colleen Roberts
01:29 17 Nov 21
This is the most amazing program ever!!! I lost a total of 50 lbs so far! Taking a little break in the weight loss and have maintained beautifully for a month so far. I am learning what my triggers are and how to manage staying lighter without living without. Night sweats and hot flashes have minimized, I feel great happy and healthy. No truer words… “this program changed my life!!”
christy safran
christy safran
01:59 09 Nov 21
This program is the best!!! Honestly, I was skeptical until I saw (and didn’t recognize) my neighbor who had completed the program.I was amazed every day seeing the scale readings go down. My energy level has increased, my sleep is better and I’m never hungry or craving sweet snacks.Lori has been extremely helpful with all questions and concernsLooking forward to round 2!
Judy Pozycki
Judy Pozycki
23:20 08 Nov 21
I received personal attention every step of the way. The staff was extremely helpful and sensitive to my needs and concerns. Lori was outstanding and was quick to respond when I had a question.This program was the best thing that I ever did for myself. I have never felt better. I was excited to get up in the morning and see the consistent results on the scale. So easy to follow, never hungry and have never slept better!!
Sheila Cowieson
Sheila Cowieson
15:09 07 Nov 21
I’m so happy I found this place. I have been struggling to lose my post menopausal weight. This program has helped me to to not only lose weight but has also increased my self confidence. My stomach issues have improved tremendously. Thank you
Tina Porter
Tina Porter
14:13 29 Oct 21
When I met with Kate, the owner of the Be Balanced Center in Canonsburg, PA, she explained the entire Be Balanced program to me. Kate never pressured me into joining when I said that I wanted to take time to think about the program before I made a commitment. The reason being is that I had been on so many weight loss programs before and either had some success, then gaining weight back; or just couldn’t stick to the program at all.I decided to commit to the Be Balanced program. It was the best decision that I have made! I lost my extra weight quickly and with support from the entire Be Balanced Center staff. If I had a question or concern, there was always someone available to assist me with my issue. Rupa, Pam and Kate are very knowledgeable, professional and supportive. I highly recommend Be Balanced!
Terri Michael
Terri Michael
18:36 28 Oct 21
I've tried other weight loss programs and this by far is the best out there. Great people and products to help get your hormones under control and help you lose weight.
Sammy Joe
Sammy Joe
17:58 05 Oct 21
This is the best program I have ever tried. The results are outstanding. I recommend this to anyone that is really serious about losing the unwanted pounds. I’m so pleased with my results.
Lorraine Pearson
Lorraine Pearson
00:53 05 Oct 21
I am so happy I made the decision to try Be Balanced. Not only do I feel better but the scale is going in the right direction for the first time in a long time! The staff is so helpful and supportive but never overbearing. Feeling very accomplished!
Michelle Miller
Michelle Miller
14:43 28 Sep 21
Wow! What a great experience! The BeBalanced program was easy to follow and gave amazing results! It was so much fun to see the numbers on the scale go down every day! Maintaining the loss has been simple. The explanation of how the program works and the support during the process was excellent. Pam at the McMurray location was supportive and helpful. I feel so much healthier and never felt hungry during the program. It definitely helped me develop healthy habits and discover food sensitivities that I did not know I had. I wish I had known about this program years ago!
pamela jones
pamela jones
16:47 13 Aug 21
I have successfully lost over 50lbs. and gone down 5 pants sizes! My cholesterol went from 239 to 173!I have never felt as good as I do now!Pam is great to work with, she answers all of my questions and when I slip up she knows exactly what I need to do to get back on track.I have never been able to stick with a program before let alone be this successful with.Pam’s support and knowledge is one of the keys to my success.
Judilynn Loeb
Judilynn Loeb
14:22 05 Aug 21
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Natural Hormone
Balancing for Weight Loss

Our method works with your body to balance your hormones naturally, resulting in fast weight loss as well as improvements to your mood, sleep, energy, and all PMS and menopausal symptoms. Some popular programs for losing weight emphasize using medication, strenuous exercise, and calorie counting, which can throw your body out of balance. At BeBalanced, we take a different, all-encompassing method to weight loss. We know that by balancing your hormone naturally, we treat the root cause of stubborn weight, so you see and feel results quickly.

There are no packaged meals you’re required to purchase and no mixes to drink. We designed a simple-to-follow meal plan that is paired with our proprietary, all-natural supplementation, one-on-one support, and relaxation tools to combat the upheaval that stress causes to your hormones. When you balance your hormones, effective and lasting change happens. For the team at BeBalanced, weight loss is among the many perks of natural hormone balancing.

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

If You are Struggling with Losing Weight, You’re Not Alone

If you’ve tried every diet and exercise plan but still can’t lose weight, your hormones could be to blame. Our hormone balancing weight loss program jump-starts your body chemistry so that you can lose weight quickly and safely. At BeBalanced of Canonsburg, we believe that by balancing your hormones, you can unlock the secret to lasting weight loss, better sleep, balanced moods, stable energy and more! Your body was meant to be balanced. And even more importantly, you have the power inside of you!

So, if you’re looking to not only lose weight, but to have more energy, sleep deeper, lower anxiety, feel happier, and diminish PMS or menopausal symptoms, BeBalanced in Canonsburg, PA is for you!

Our Team

Kate Kelleher

Owner

Hi, I am Kate Kelleher owner of BeBalanced Centers in the Greater Pittsburgh area, with locations in Murrysville, Wexford, and Canonsburg. In 2018, I found BeBalanced after years of struggling with my weight, despite working out intensely and carefully watching calories, as well as other hormone related symptoms. The BeBalanced approach was the missing piece to losing weight and finally feeling like myself again. At BeBalanced, we fill a critical need in women’s wellness, and I am honored to be able to bring our natural, non-medical approach to women in the Greater Pittsburgh area. As a mom of two teenage girls and a background in bringing educational programs to new markets, I am thrilled to be helping so many women, locally, discover the power of natural hormone balancing and building a great team to support the communities in which we serve.

Pam Aubrey

Regional Specialist and Wellness Coach

Hello! My Name is Pam, Regional Specialist and BeBalanced Coach at the BeBalanced Centers in Canonsburg, Murrysville and Wexford. While embarking on my own journey to a healthier happier me, and searching for a new career, I found BeBalanced. The lifestyle choices I was making were so closely aligned with BeBalanced’s natural hormone balancing programs and philosophy, I knew this is where I wanted and needed to be. Now, I get to help others feel their very best! I get to use my years of experience educating, coaching and developing others to achieve their goals and I look forward to working with the community in and around Western, PA.

Amy Murphy

Wellness Coach

Hi, I’m Amy. I’ve walked in the shoes of many of our clients, so I know what it’s like to struggle with your health, to wonder if you’re making the right choices for your body, and to feel frustrated when your hard work isn’t producing the desired results. When I found BeBalanced, my life quickly changed for the better. Not only did I lose weight, but I experienced improvements in my energy level, mood, quality of sleep, skin, and digestion – to name a few. Taking this important step to take care of my body has had a “butterfly effect” on all areas of my life. Now, I am excited to help you find your wings, as well as motivate, uplift, and inspire you to live your healthiest and happiest life through balance!

Lori DiCross

Canonsburg Center Manager & Wellness Coach

Hi, I am Lori DiCross. My journey with BeBalanced started when I first became a Client on the Program. Like a lot of women, somehow my energy had disappeared, my mood tanked, migraines were plentiful, I was hot as a furnace and definitely not sleeping well either. Plus, I had gained a lot of weight. I tried all the traditional routes of diet & exercise and went through multiple doctors - nothing worked! But that all changed with BeBalanced and it was Life Changing! Finally, I had relief after being told that my symptoms were "normal" and something that I just had to live with. And, I lost weight too. My journey through the Program not only got my life back, but also inspired a passion in me to join BeBalanced so I could pay the "gift" of BeBalanced forward to help as many Women and Men as possible. I can't wait to meet you and help you feel like YOU again!

Trudy Resh

Wellness Coach

Hi, I’m Trudy. I am passionate about natural healing modalities, and advocate holistic health in mind, body and spirit. I am Reiki level 2 certified and am presently working on my certification as an IIN holistic health coach. My professional background is in communications. As part of my own personal journey, I began looking for a career that allowed me to offer my gifts and experiences in service helping others. This journey led me to BeBalanced, however what I found at BeBalanced was beyond my expectations. The growing midsection I had accepted as part of growing older is gone. I am sleeping better, feeling better and making healthier choices in many areas of my life. I appreciate and love the opportunity I have to now share this gift with others.

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Is natural hormone balance the right fit for you?

BeBalanced could be the right fit for you if you have:

Difficulty Losing Weight
Mood Swings / Irritability
Inflammation, Aches And Pains
Constipation
Endometriosis / Fibroids
Insomnia / Waking Up At Night
Brain Fog / Lack of Concentration
PCOS
Vaginal Dryness
Thyroid Issues
Thinning Hair
Male Imbalances
Depression / Anxiety
Headaches / Migranes
Lack Of Libido
Hot Flashes / Night Sweats
Fluid Retention / Bloating
PMS Symptoms
Low Energy Levels

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