Clients who have found Balance

I highly recommend this place. They have helped me tremendously to get my life back again!!

Lisa Brown

21:09 15 Sep 24

I have tried many different things in the past hoping to find something that would work with my body. This has definitely helped get me to where I'm going. As I went through the process, I not only lost weight but lessened the inflammationin my body. My brain fog, mood swings, joint pain, and sleep all improved. Learning what works with me and not against me has really helped me to focus on better and clean eating. The tools I have received and learned over the last 8 weeks has supported my body for the best possible me. I am down inches at least 2 inches all over and down 21 pounds. I am a full size smaller in my jeans and my clothing just fits much better. This journey has taught me so much more than anything I have tried before. This is going to sustain me for the future and benefit my family as well.

Lindsay

15:03 05 Sep 24

As an older than 60 woman.. felt I was doomed to be overweight from post menopause. I have tried many diets and none have worked for long.i was really debating on using the weight loss drugs but did not feel they would work in the long haul. Then I saw a Be Balanced commercial and made my appointment. It was the best thing I haveDone for myself in a long time. I am down 20 pounds, I am learning to eat correctly and wearing clothes I have not fit into in years! If you are thinking about it.. just do it!

Suzanne Mamrose-Hunt

14:21 05 Sep 24

You have to make an eating adjustment. It is not just a diet, it is a way of life. My BeBalance coach is knowledgeable she always has a suggestion to help me reach my goal. She listens... then makes her suggestion.

Hatti Taylor

20:57 26 Aug 24

Be Balanced helped me to reach my weight loss goal in just one month's time. The amazing surprise was that I thought I was stuck with belly fat, however, that was the first area to show loss! The Zoom meetings with my personal coach were both supportive and quite helpful. Stick with the plan and the pounds disappear.

Cynthia Clark

16:42 25 Aug 24

I received a post card in my mailbox advertising Be Balanced Centers and it said they can help with hot flashes, irritabilty and anxiety. I suffer from all of these symptoms so i joined. Not only did these symptoms improve, but Be Balanced helped me lose 18 lbs in 3 weeks! If you are on the fence about joining, just do it!

Allison Johnson

14:25 09 Aug 24

This program has been a big help for me to learn how different foods affect how I’m feeling. I’ve learned what foods make me feel good and full of energy and which foods bother me. In the process I’ve lost 20 pounds so far.

Nicole Paluselli

14:29 08 Aug 24

I am a believer in BeBalanced. I joined in 2022 and lost 20 pounds. I have been able to keep that weight off for 2 years. I recently finished another phase 2 and lost 15 more pounds. I feel good. The bloat and inflammation are gone.I am sleeping better. I have more energy. I feel I will keep this weight off. I have even continued to lose into the lifestyle phase. The support from the Murrysville team has been great. The team has been with me every step of the journey.

Cheryl Croushore

12:52 06 Aug 24

This diet and lifestyle plan has changed the way I live. I always thought I ate healthy and made good choices, but BeBalanced has taught me to be even better! You don’t know what you don’t know! Now I know how to have the healthier body and lifestyle to keep me feeling and looking great!

Cynthia Rothermel

14:04 26 Jul 24

I am so happy I joined BeBalanced. I was stuck and didn’t know how to get healthier after several failed attempts with other diets. Thanks to this program I am down about 15 pounds and feel so much better physically and emotionally! I would recommend this program to any woman with similar struggles. It’s hard at first but so worth it! Your body will thank you.

Dawn Flock

17:34 18 Jul 24

BeBalanced has changed my lifestyle and outlook on eating and weight loss in general. With my coach’s help, I am better at looking for foods and brands that are healthier and making more thoughtful choices.When you go to a BeBalanced center, they will talk you through all of the steps and support you in many ways. The supplements and resources provided help support your body, metabolism, and mind.Something I didn’t realize before I began my personal journey, was how many different pathways they have to meet different needs. It’s important even if you’re just considering it, to actually go in to a center for a free consultation and talk to them about your goals!

Ashley Burdette

00:58 10 Jul 24

A wonderful program that helped me see the food I was eating caused inflammation amongst other things. I’m over 50 and menopause caused many symptoms that have since gone away through this program. High cholesterol and high blood pressure have decreased. I am happy with the almost 20 pound weight loss over the last several months. Dotti was wonderful and helpful along the way. Wonderful program and I am truly blessed.

Felicia DeVincentis

10:40 02 Jul 24

I have nothing but praise for this program. I am starting to get " ME" back and it is all thanks to this program. The support of this amazing staff is so helpful, they listen, and keep you very positive. I am so glad I walked through their door!

Kathi Checchio

20:05 22 Jun 24

I’ve never heard of Be Balanced and wasn’t contemplating a lifestyle change, but my girlfriend had mentioned to me that she was doing this program and I was interested so she set up an appointment for us and we decided to do this together. It was a major decision and definitely a positive one.It was such a great idea to do this with a partner because when you are feeling overwhelmed having that person with you as a team made it easier.I have lost 30 pounds and feel so much lighter and better.This program isn’t just for women it’s for men too and I’m glad that I chose to do it. Moving forward when this program is over I will always be mindful of these life style changes and continue to eat healthy.If you are thinking of making a major change in your life and your health you should do your homework and give Be Balanced a call for a free consultation you’ll be happy you did.Thanks Dottie

Timothy Hixson

01:52 20 Jun 24

When I started wasn’t sure that this process would help me. I have tried many “diets” and “magic” pills in the past which never worked. This is truly a lifestyle change. My hot flashes and migraines have been reduced significantly, not to mention I lost 16 pounds!! I feel wonderful! Trust the process, and your coach you are worth making the change. From my experience it has helped to go on this journey with my husband. We support each other and keep each other accountable. I cannot recommend BeBalanced enough, I would do it all over again.

Heather Koziarski

01:44 14 Jun 24

When my wife told me about BeBalanced. I was a little cautious going into this. She explained the “his and hers” approach and that it is all natural etc. We had been on other programs over the last year and a half with bad or no results. We decided to do this together and started it. It is a lifestyle change.I feel great. My coworkers say my attitude and demeanor are great. They like this person much better and keep doing what I’m doing. My wife and I are like a team. We keep each other on the correct path and support each other.I tell anyone who notices or asks what I am doing, about the BeBalanced program. It really works well. I don’t really miss things that we should not have that are not part of the plan.

Tim Koziarski

01:39 14 Jun 24

Be Balanced was the best option out there for me and my needs. I have done a lot of research and read about many diets, weight loss centers, wellness centers etc. This wasn’t just about weight loss for me it was about getting healthy and doing it naturally. I am a very natural and organic person and when I found out that this program was also for men I told my boyfriend and he joined as well and we did this as a couple and it made the journey so far so much more easy.I would and have recommended this program to my friends and family and my coach Dottie was and is Amazing. So professional, personable, friendly and knowledgeable. Love this company and the staff.I lost 18 lbs. and 20” all over and I’m not even done with the program. I couldn’t be happier and I feel so good about myself . If you’re thinking about Be Balanced don’t hesitate it’s worth your while to have a consult with one of the staff and definitely worth the money.Thanks Be BalancedToni

Toni Puc

00:45 06 Jun 24

I am a 50 year old female in perimenopause. I was determined that I was not going to fall in the menopause weight gain. I turned to Be balance and I am so happy with my results! I am so happy with my weight loss.! In less than a month and 3 weeks I have lost a total of 18 lbs.! I have continued to lose weight since the end of the Be balance plan. Be balance has taught me how to eat right! I feel great! No more hot flashes or bloating! The coaching I have had has helped me the entire time with their expertise. I was able to contact them whenever I had questions and had monthly meetings with them to talk through each phase. Thank you Be balance for my success!

Michelle A

14:49 01 Jun 24

The be balanced program has worked wonders for me. Not only have I achieved my weight goals and kept the weight off but I feel great. I have more energy than I have had in a long time.

corinne lynch

11:30 16 Mar 24

To date I have lost 24 lbs with BeBalanced and developed healthy eating habits along the way. I am eating natural, fresh, unprocessed foods. I have seen decrease in joint pains and digestive issues. As I am entering the Lifestyle phase and adding final foods back in, I feel I have the knowledge and ability to maintain this weight and strive for short sessions of additional weight loss over the coming year. I never felt that Bebalanced supplements were pushed on me. But the ones provided for Phase II in the package seemed to aid in the weight loss. Energy level is much better than before. Also broke my caffeine addiction during the last 7 weeks. My coach was wonderful and helpful and the Facebook community was great as well.

Tina Vranich

14:06 13 Mar 24

Paytin Engleka

15:07 05 Mar 24

BeBalanced has helped me dial in my nutrition and fuel my body with what works best for ME. My coach has been supportive and informative the whole time. She has helped me tailor the program to my needs, making tweaks as needed to continue to see progress. I finally found somewhere that will listen to my concerns and help address them instead of brushing it off that I'm just "at that age". 19 lbs down and still a couple weeks to go in my program . Thanks Dotti and BeBalanced Murrysville!!

Alicia Williams

15:25 28 Feb 24

Jenniffer Burke

13:46 26 Feb 24

This program has been life changing for me. I have lost almost 20 lbs, feel less stressed and have more energy! If you are struggling with losing weight, I highly recommend BeBalanced!!

Melissa Bassegio

12:19 25 Feb 24

Pam and the staff at the Murrysville location are the best! I love going in the office for my visits.

Tasha Phelps

18:23 05 Feb 24

This place works hard to help you with your weight loss. Teaches you the correct way to eat. I'm so glad I saw the add on TV. I have lost 43 pounds. I highly recommend BeBalanced Center!!

Michelle Sinsabaugh

15:45 02 Feb 24

I have been in the BeBalanced Program for 25 days and I am loving it. It was a little overwhelming at the beginning but it took no time at all to get into the swing of things. In 25 days, I have lost 13 pounds & 2 inches!!!! While that makes me happy and feel so much better, the BEST results so far is the elimination of my inflammation. I feel "almost" like a new person. My joints no longer hurt. Most days I have more energy. My vertigo (which I have been battling for 4 years) is GONE. And my brain fog is decreasing.I decided to try BeBalanced, not so much for the weight loss end of it, so that has been an added perk; but for the hormone balancing. I suffer from hot flashes and sleep issues. My hot flashes are still part of my life at the moment but they have definitely decreased. Sleep is still an issue. HOWEVER, my coach is working with me to help solve these issues.Now the best part...MY COACH!!!!! Alena has been absolutely wonderful. She is sweet. She is patient. She is knowledgeable. And she really cares about ME. She explains everything and has really helped me to understand why my body works (or doesn't work) like it does (or doesn't).Honestly, I can be a little skeptical about "plans" and really expected a "one-size fits all" "you need 20 supplements for the rest of your life" kind of thing but NOT AT ALL. It IS about me and what works for ME."Oh, and the recipes. When Alena told me I was getting a "recipe" book, my brain heard "cook" book (I LOVE cookbooks). So when I pulled this little book out of the package, I thought "REALLY?" And yes...REALLY!!!! It is REALLY wonderful. The recipes are simple and GOOD. I tweak some for my spice taste, but for the most part, there is a good variety to avoid boredom. Every once in a while, I go rogue but for the most part, I have stuck with the recipes provided.My husband, to show support, decided to do it with me. I double all of his portions. He has lost 26 pounds and is loving this new eating. I AM SHOCKED!!!!I am excited to start Phase 3. Oh and by the way, I don't typically write reviews, so that shows how happy I am with this program and ALENA!!!!!

Gina Jones

23:44 30 Jan 24

helen copney

17:26 27 Jan 24

I am glad I made the choice of consulting BeBalanced for my weight loss journey. I have changed the way I eat food with the knowledge I’ve learned from BeBalanced. Thanks for making me a healthier person and reducing my in body inflammation through your tips and my better habits. I would recommend this program to anyone who needs not only weight loss but help with your hormones!

Sharon Greece

17:43 19 Dec 23

This program changed so many aspects of my life I can't even begin to list them. I struggled with severe anxiety and mood swings prior to beginning this program. On my initial call with Alena I just cried and cried. We had our last call last night and I laughed and just can't believe how my life has changed in such a short period of time. I lost 14 pounds during Phase 2 and 3 more during Phase 3. But, besides that, I don't have mood swings any more, my anxiety is drastically reduced and I feel empowered rather than afraid in the kitchen now. I now know how to eat to feel good and alcohol and binge eating no longer control me. Alena is so knowledgeable and is always educating herself. She has the answers and is so kind and patient - I wouldn't have wanted to go through the journey with any one else. If you have the money and you're wondering whether you should do this program - you definitely need to tell yourself you deserve it. You'll be surprised how many areas of your life see change other than just the mirror.

Emily Geiger

13:59 19 Dec 23

Wonderful experience! I lost 20lbs! I have tried everything to lose weight and nothing worked until be balanced. I have no more migraines, feel great, and was able to stop taking my birth control pills. The staff is very friendly and supportive. Do something for yourself and join be balanced you will be so happy you did!

Tina G

16:36 15 Dec 23

Lost 30 pounds on this program and it taught me the importance of eating foods with natural ingredients. We’re so drawn into the sugar free, low or zero fat foods that we don’t realize all of the extra garbage that’s added in to achieve that. I actually eat more now than I ever did, but it’s healthier options. Could not recommend this program more.

Dana Y

17:35 21 Nov 23

BeBalanced works! The program is structured to help you lose weight, and get the support you need along the way. I highly recommend this program!

Anita Marie

02:38 21 Nov 23

I needed to lose abdominal fat. Tried on my own and with other plans, but was not successful. I followed the BeBalanced plan and dropped 28lbs. My wife followed the BeBalanced plan about a year before and she dropped 30lbs. To lose weight you need structure, guidance and the proper balancing supplements. Along with proper coaching. It is not easy but if you stick with the plan you will lose weight. You really need to change your life style. Prior to my BeBalanced experience, my sugar was elevated due too insulin resistance. Now my sugar is at levels when I was in my twenties or even lower. BeBalanced coaches are educated on healthy eating and nutrition. I highly recommend BeBalanced to help you change your lifestyle. It is more than just losing weight. There are no dangerous medications involved, everything provided is natural. I eat more now per meal than I have ever eaten but still retain the weight I had lost. My BeBalanced coach Dotti is amazing and very helpful.

Barry Plance

15:42 11 Nov 23

I chose the Be Balanced program to help me to lose menopause weight after trying with regular exercise and what I thought was a good diet. I also chose Be Balanced because the plan involved eating actual food during the process – not bars, not shakes – and wanted to reset to some healthier eating habits and work on some residual menopause effects such as sweats and sleeping.I will say that this program is challenging but you can do anything for 30 days to change your life! After the initial 30 days, I lost over 20 lbs. and lost a few more in the next maintenance phases of the plan. And I was able to keep this weight loss off as I travelled for my job in the maintenance phase by using the resources provided.My coach Dotti (in Murrysville) was very helpful, especially in the early going where you are following a specific plan, with questions, encouragement, and guidance. I followed the plan exactly and was very happy with the results – including weight loss, no more menopause flashing, and my snoring even improved. And I learned some much better habits to resist or eliminate past patterns to keep the weight off.When you are ready for a real change to your weight and health, this is the program to try.

Dianne McMaster

17:35 24 Oct 23

Be balance taught me to listen to my body. I received support from the team and lost 16 pounds along the way. My arthritis improved and i generally felt better.

Audrey Smyrnes

14:06 24 Oct 23

I have had the pleasure of completing the Becoming Balanced Program and lost 14 lbs! I feel amazing! Even better, was how I felt, my sleeping and my mood. I had so much energy and cognitive clarity! The program does require discipline, and with a coach and a group by your side it is not so difficult to stay on track! I am so grateful for BeBalanced! I have used supplements for a couple Of months and have successfully maintained my weight. When i get off track, I now have the tools to correct and get back to my good place 😀! Thank you Pam for being an excellent coach; not always telling me what I wanted to hear , but what I needed to hear ❤️. Dina

Dina Hartford-Stipetic

01:17 19 Oct 23

Be Balanced really worked for me. I went in with the goal of losing 10 pounds and creating healthier and more mindful eating habits to work through menopausal symptoms like weight gain and night sweats. At Be Balanced in Murrysville, I found a supportive health coach, Dotti. All of the women working at the center are friendly and supportive. The program is not difficult to follow, but it is challenging and Be Balanced supported me through all the ups and downs through face to face meetings , texts, and emails. I made my goals and then some! Dotti and Be Balanced have given me the tools and motivation I need to maintain this more mindful, healthy lifestyle. I’m grateful I made the decision to try Be Balanced.

Amy Hieber

16:02 17 Oct 23

What a great experience this has been so far and I look forward continuing to lean more. This program is set up to help anyone succeed in becoming healthier and having a better relationship with food and themselves. Pam, my personal coach, has been such an asset and her positive attitude is so helpful to me! I would recommend this to anyone who wants to be more healthy.

Heather Hixson

15:47 13 Oct 23

My agent was kind, supportive and never judgmental throughout the whole process. The method is easy to follow and really shows result. Totally recommend.

Anne-Marie Bernard

14:29 06 Oct 23

Bebalanced has changed my life! I feel so much better since I’ve started the program. I have no more hot flashes, sleep much better, and joint pain has gone completely away 😊. I would highly recommend this lifestyle change to anyone who wants to be healthier and feel amazing!

Lori Nury

15:49 20 Sep 23

If you are one that has been struggling to lose weight, please consider this Wonderful Program, BeBalanced. I've struggled myself and I'm so Thankful I made the healthy decision to join this program. Not only has it helped me to lose the weight I had set for myself, it has also taught me a healthier way of eating. I used to drink soda daily and can honestly say I don't think I'll ever drink another soda again. My children have told me it's so strange seeing me drink so much water when I disliked water so much prior to joining BeBalanced. Now, I drink 9-12 bottles of water daily and LOVE IT!! I also want to mention the support you get from your BeBalanced Health Coach helps Tremendously!! Alena, I cant thank you enough for your endless support!! ❤️

Heather Chestney

14:02 15 Sep 23

“25” pounds down and feeling great! I Love this program and the coaching staff! I feel it’s a sustainable program and you will get support throughout the entire program. I would recommend it if you’re looking to lose and have a great support system throughout your journey. They have a great support program even after you have finished. Online programs to help you throughout also.

Cissy P

23:11 08 Sep 23

For two 1/2 years I lived a life of heart palpitations, extreme anxiety, weight gain, and just not feeling like myself at all my husband and I discussed going to BeBalanced! THE BEST THING I COULD HAVE EVER DONE! Kate was my representative and explained all the steps and process of what my journey would entail. I just knew I wanted a natural fix and nothing I was not going to be able to continue. Happy to say I feel AMAZING!!!!! I have cried in the past of how I just don’t feel like me and now I look in the mirror and say “welcome back”!! 😊😊 ITS GONNA BE A GREAT DAY! Bonus: I have pulled out all my old clothes that were too tight and now some are even big on me! Huge thank you to Kate and BeBalance!

Denise

14:25 25 Aug 23

I have tried different types of diet options but they either didn’t work or stick. BeBalanced has changed the way, not only what foods I should eat, but helped me think of the portions and what foods work together for optimum nutrition, health and weight loss. I have lost 70 pounds so far and have kept it off. I feel so much better physically and emotionally. Thank you BeBalanced!

Carol Stannard

14:39 17 Aug 23

Has been such a great experience! Alena was wonderful and supportive and I have been able to feel healthy and great again!

Elle Emmbey

14:22 15 Aug 23

Catherine thoroughly explained the program & was supportive throughout. She responded quickly to my frequent emails with questions & sometimes followed up with a phone call the same day. She sent samples in the mail which were helpful in deciding to purchase products. She helped problem solve any issues. Catherine was motivating & at the same time realistic. She played a big part in the success I had losing 15 pounds.

lisa williams

00:26 15 Aug 23

This program is life changing. I learned to eat properly, I lost weight that I never thought I would be able to lose, and it is a maintainable lifestyle that I can continue daily.

Michelle gorring

20:07 12 Aug 23

Everyone was SO knowledgeable and supportive. Highly recommend.

Terri Furman

18:21 11 Aug 23

Excellent program with awesome coaching. Alena has been extremely helpful and supportive. I have not met my goal but BeBalanced is helping me repeat phase 1 so I'm keeping my fingers crossed! With their help I know I can do this.

Cay B

15:34 10 Aug 23

Trudy really encouraged me throughout my entire weight loss journey. I gained back my confidence in just two short months and with her help I’m ready to walk down the aisle!

Elizabeth Holmes Grice

14:18 03 Aug 23

The BeBalance weight loss program was a weight loss program that worked for me. I struggled for years with attempting to loose weight before , during and post menopause. I tried a variety of weight loss programs including a program recommended by my MD, however none were successful. The BeBalance staff that I worked was wonderful, always helpful and encouraging.

Kathleen Murray

22:40 21 Jul 23

I had a slow start but with Pam’s help I was able to make some changes and get the weight loss I expected!

Barbara Jay

14:01 20 Jul 23

I'm so happy I made the decision to go through the BeBalanced program! I've lost 24 pounds and still counting. I consider myself very knowledgeable about nutrition, but I was really struggling to loose weight and with my energy levels. I knew I needed help and that is exactly what I received. Thanks so much for helping me feel like myself again!

Julie Howell

14:17 10 Jul 23

I started the program In May. It has been the best thing I have ever done for myself. My coaches-especially Pam-have been awesome!! I feel great!. I lost 26+ pounds and still losing even after a week in Mexico at an all-inclusive!! I would highly recommend this program and I am happy with my new lifestyle of eating healthier Also,my bloodwork was incredible!! Thank you everyone! Kim Speer

Kim Speer

15:47 09 Jul 23

BeBalanced has been a life changer! Before starting the program I was struggling with hormonal weight loss issues. No matter what I tried I couldn’t lose any weight and felt tired all the time. I began my program with Pam from BeBalanced in May. Pam is amazing! She is very knowledgeable and helpful throughout this program. I have lost 19 pounds and feel an look better. It’s definitely worth it. I don’t live near one of their offices so we do all the video calls via phone. If you are having trouble losing weight with hormonal issues this is the place for you! You won’t regret it!

Allison G

12:05 08 Jul 23

I am very happy that I tried Bebalanced. I managed to loose some stubborn pounds and also I feel so much better. If you are struggling with hot flashes and difficultly loosing weight, I would definitely recommend this program.

Tammy Pauley

19:44 07 Jul 23

Be Balanced changed my life. I was feeling down. Depressed. Unhappy with so many things about me. Within the first week of starting the program I felt alive. Like me again. Smiling. Laughing. Feeling confident. I started seeing the weight fall off which was an added bonus. No more night sweats. No more mood swings. I finally felt good again. The support is outstanding. You never feel all alone. The staff is so helpful. My coach…..AMAZING. The Be Balanced community is such a huge part of my success. I will forever be grateful for the life changing lessons I’ve learned to create the new improved and healthy ME! I’ve lost over 30 pounds and know how to balance life and health. Thank you Be Balanced!

Leah Jones

14:42 30 Jun 23

In 2018 I was diagnosed with hypothyroidism and had just gone through menopause. Over the course of 2 years I gained 50 pounds! I tried a variety of diet plans and practiced fasting with no success. In the summer of 2022 I decided to try the BeBalanced program. I was so happy with the results! I lost 23 pounds in 31 days and I was able to keep the weight off. I was so excited to have found a program that worked for me. It was challenging to change my eating habits, but my coach and all the included resources, provided me with the knowledge and support I needed to lose the weight. My coach was wonderful! She walked beside me on my journey and was very flexible with scheduling our support meetings. I highly recommend BeBalanced to anyone who is convinced that they can't lose the stubborn fat. It is possible with the help from BeBalanced!!

Barbara Hagarman

14:07 30 Jun 23

This program helped me so much! It not only stopped the peri-menopause symptoms (night sweats, hot flashes, insomnia) I was having but I also lost 18 lbs in the process. I’m so happy I found this program.

Katie Baun

21:14 27 Jun 23

I am 65 and have always struggled losing the last 5-6 lbs. With BeBalanced I lost 8 lbs in 7 weeks . I now weigh. 104.8. I haven’t weighed this little since I was 50 years old and I have tried many, many diets. I believe it is handling the hormones that makes a difference. My counselor, Pam, was always there for my questions. The weight loss won’t happen in a straight line; but, if you follow the program it will happen- whether you have a little or a lot of weight to lose!

lori s

14:06 24 Jun 23

BeBalanced was the best thing I've done for myself in decades, possibly ever, as I prepare to turn 60 this summer! It's a program that hits body, mind and spirit and with the amazing support of my talented health coach Pam A., I continue to learn what's best for my body even now as I have started the maintenance phase. The program is detail oriented and you have to stay the course, but the continuous positive results really kept me motivated and that is ongoing! I had severe joint pain, particular knee pain, and inflammation issues limiting my daily activities also limiting how quality time was spent with family and friends. Through this program I continue to learn how even the slightest food sensitivities can effect my body's inflammation and how that has been dragging me down for years, it's really amazing! This program, and Pam A. have changed the course of the rest of my life, and the journey has enriched me beyond words in all aspects. I set out to lose 30lbs, but it felt too good to stop, so here I am 66 lbs lighter! Woohoo 🎉XO LEP

Laurie Pietragallo

11:54 23 Jun 23

BeBalanced was a great experience for me! I lost 16 lbs in the first 4 weeks. I was skeptical but determined as I had been trying for about 3 years. Kate and her staff were awesome and were so helpful as I transitioned into the maintenance phase. I am 64 years old and feel better than ever! I’ve learned so much about eating properly and eating to be healthier. I would highly recommend this weight loss program!

Deb Willson

19:55 01 Jun 23

I could not say enough good about this program. I followed it completely and it works for so many reasons. I am down 31 lbs Sleeping better than I have in years. I am 65 but I feel more like 40. Joint pain has improved was on 40 milligrams of stomach meds I know longer need any. My blood pressure is perfect and I had my blood work done at my family Dr it was so much better my Dr was pleased. My cholesterol prior to starting the plan was at the point where if it didn't come down I would have been put on meds. My mood is 100% better and just like the name I truly feel balanced. I didn't call this a diet I called it my new lifestyle. I love everyone at my center. The support is all positive. I know it may seem costly but you can't put a price on your well being. I am looking forward to a very long happy lifestyle. Thank you to everyone who Helped me along the way. Kate you are so kind and easy to talk with. I always left there walking on air. Don't really have a good after pick yet so I won't be posting one at this time.

Cindy Ankney

14:42 01 Jun 23

Great results!!

Rebecca Nist

13:24 01 Jun 23

I started Be Balanced at 188 pounds and have dropped 40 pounds and 27 inches. I am off my high blood pressure medicine, my cholesterol medicine and stomach medicine. I am now in the maintenance phase and am loving life. My goal is 50 pounds of which I put on some over the memorial day weekend But am right back on to eating right and maintaining. This really works if you allow it too. Thank you Pam and be balanced team for helping me regain my youth.

Sharon Miller

12:31 30 May 23

Best decision I made was to make that call to learn more about the program. I received so much knowledge and signed up because someone finally understood my age related needs, and especially my hormonal experience at this age. I considered it an investment in myself. And to my delight that investment paid off. Since then I made my goal weight, which at 68 yo I wasn’t even sure was possible. I have been so happy with how much I have learned about how my body reacts to foods. The information and support I received was very valuable to me. I greatly appreciate all I have experienced, and I love looking in the mirror now as I take pride in the results of my weight loss.

Karen Pollard

14:39 12 May 23

My experience with Be Balanced has been life changing! Before I started the program I was experiencing night sweats, mood swings, and lethargy. I was tired the minute I woke up and could never get the energy I needed to be productive. After starting the program, a week in my night sweats stopped and I had peak energy. I continue to have that same energy every day and I feel so much better. I’m happy to say I’m down 20 pounds since starting Be Balanced and I couldn’t have done it without the help of my coach and this wonderful program! It is truly life changing!

Karrie Jo

14:17 10 May 23

I didn't take any photos but my experience with BeBalanced has been the best, healthy, clean weight-loss experience ever. I have struggled with my weight since I was in high school. I am 43 years old and have a 3 year old that I need to keep up with and be healthy for, for him. This has been the only program that has worked efficiently for me and easy to stick to. I have not yet my goal weight but I am still going strong and working on it. The people at BeBalanced really do care for their people that they help. I have stomach problems and working with this diet plan has really helped with that. I was taught things that doctors have never mentioned to me about my stomach issues and this diet plan has minimized the issues I have. I am currently in Phase 3 and reintroducing foods and my body is finding out and telling me what it can handle and what it can't. It's a feeling like no other. I have more energy, not tired all the time now, eating healthier etc, all in all I would highly recommend BeBalanced to anyone. If you really want to lose the weight and keep it off they are your go to people. Thank you again to Alaina from Murrysville, PA for all your help and guidance through the start of my forever journey.

Michelle Lonas

14:13 02 May 23

BeBalanced was truly a life-changing experience. I have been fighting post-menopause symptoms for six years and trying many different strategies to lose weight with no success. Doctors wanted to give me hormone replacement therapy to help with night sweats, hot flashes, and mood swings. With the help of my amazing coach, Amy, and the BeBalanced program, I have been symptom-free from menopause effects and lost 20 lbs! This program has changed my life, including lowering my blood pressure and thyroid medications. I cannot say enough about how happy I am with BeBalanced!

Melissa Gett

11:48 23 Apr 23

After trying many programs, working with a nutritionist, and weight training, BeBalanced is the ONLY program that has worked for me to adjust my hormones and reduce my weight. The weight came off, my energy levels increased, my moods stabilized and my sleep has improved. I love the fact that I could eat regular food and didn’t have to “buy into” a food delivery service. I highly recommend this program for anyone struggling with hormonal issues.

Sharon Jones

16:40 22 Apr 23

BeBalanced has given me my life back! The program is easy to follow and the support I have received has been amazing! I’m continuing my health journey and can not wait to see my final results!!

Tina Martinetti

16:19 18 Apr 23

Absolutely nothing else worked to help me lose weight. I tried intermittent fasting, counting calories, and increasing exercise.I couldn’t accept the excuse that I am almost 50. Be Balanced is life changing & Kate has been so supportive! This program gave me my old self back.

Nikki Zapata

00:10 06 Apr 23

I love the program. It is easy to follow and it works. The support given by your coach is priceless

Gina Woods

14:10 01 Apr 23

Friendly staff!The regular meetings with your coach are a huge help when you begin your program, not only does your coach answer all of your questions you may have, but the meetings help to hold you accountable in a way, to stay on track and get the results you desire.Results!I’ve struggled with stubborn weight my whole life, this program helped me lose some of those stubborn pounds and to really reset my natural gut biome. Cravings and over eating are no longer a problem!

Ilicia Long

15:09 29 Mar 23

Alena is a awesome coach, the Bebalence program works well, was not hungry or weak, but it kept my energy up and my cravings disappeared. I feel so much better and light on my feet.

Keith Smith

04:38 28 Mar 23

Nothing was working in regards to weight loss. With BeBalanced I lost 30 lbs! Amy at BeBalanced checked in often with support and helped troubleshoot when needed!

Tammy Wallace

14:07 23 Mar 23

BeBalanced has allowed me to finally take off the weight I gained during menopause. I had tried everything I used to do to loose weight but nothing worked anymore. I wasn’t sleeping at all and was completely exhausted and would easily get frustrated with everything. The team at Be Balanced walked with me helping me stay on track and provide the support I needed to figure out what was causing any imbalances. They’ve empowered me to trust my body and listen to it in order to heal and get my energy back. Very grateful for Kate and her team.

Angela Ross

01:56 22 Mar 23

I love this program. I was able to lose 17 pounds so far and keep it off just by eating healthier and taking a few supplements. Thank you Amy for all your help! I did a second round of this great program and total for 2 rounds was 28 pounds. I have to admit I was skeptical at first but I am a believer now!

Dulce Keefe

12:35 17 Mar 23

I can’t tell you the depth of gratefulness I have for the BeBalanced system and the level of support I always receive from the coaches! Kate has been the best! It’s amazing how quickly the weight comes off, the joint pain diminishes and the hot flashes fade to almost nothing!! So happy to see my jawline again and get rid of the double chin!! I’ve learned so much about nutrition and how to keep my glucose from spiking in order to maintain my loss! Can’t give praise enough for BeBalanced!

Allyson Smith

15:19 10 Mar 23

My doctor had recommended this program a year ago, I procrastinated because I was skeptical. This program has been the BEST thing I have done for myself. I am on day 27 and have lost 18 pounds and I feel amazing. It has been the easiest program I have done, and I have tried so many others. My husband did the program with me and lost 25 pounds. I highly recommend the BeBalanced program. My coach, Alena, has been awesome to work with and I am looking forward to moving to phase lll

jean rusciolelli

20:49 06 Mar 23

Before BeBalanced, I wasn't sleeping well, my snacking was out of control and I had gained weight around my midsection - side effects of menopause! I was uncomfortable in my own skin! I am happy to report 7 weeks later that I am sleeping well, no hot flashes waking me up and no night sweats, I have lost the weight, my energy is amazing and I have continued to lose weight in Phase 3! If you are on the fence, just do it - it works! Thank you Amy and BeBalanced!

Leslie Robinson

18:18 03 Mar 23

Kate with BeBalanced is absolutely amazing. She helped me with a 30 pound weight loss. I feel so much better. Not only has she helped with the weight loss, my mood has improved and I sleep better. I have more energy and I feel great. I highly recommend this program. There is so much support.

Heidi Hedderman

15:08 14 Dec 22

I've tried so many things to help stop the weight gain I've experienced over the last five years. Everything worked for a short time but after about ten lbs I would just gain everything back. I decided this year I'm taking control. I was nervous but I made the appointment to meet with Kate at Bebalanced. I wasn't sure what to expect or if this would even work. We'll, a month and a half later and 30lbs lighter I'm a true believer. I've learned so much about eating the proper way that I know this is something I can continue. I feel so much better. I have more energy less joint pain if any at all and I'm more motivated than ever to stay on a healthy path. This wasn't easy but it was worth every bit of effort and I'm thankful I met with Kate and for the support she's given me through this experience. Truly life changing.

bonnie Magee

16:39 13 Dec 22

This program has truly done wonders. I have tried many different ways to lose weight in the last two years and this has been the only one that has worked for me. Extremely supportive staff and effective diets and treatments help me shed 18 lb in 14 days. Five star in all waysUpdateI have gone from 160 lb down to 135.5 lb staying on the phase 2 of this program. Upon moving on to phase 3 I've gained 4 lbs adding different foods to my diet. My coach is extremely helpful and she's always there when I need to reach out for help. Going to contact them today because I do not want to lose all the hard work that I've done to get down to my high school weightAdding the foods to my diet has me feeling a lot more sluggish I'm wondering if I am meant to stay on Phase 2 for the rest of my life because it does make you feel energetic light and just healthier all around. I feel like I've fallen off the wagon here moving on to phase 3 but I'm going to contact my coach and we're going to figure something out. They always figure out how to help you continue to lose weight and this program really keeps you disciplined it's easy to follow and it really does make you feel amazing

Marquetta Pisarcik

14:50 08 Dec 22

I‘ve always said age is a number. It never bothered me to age, but when I turned 40, and couldn’t deny how terrible I felt and how much inflammation I had, I knew something needed to change. I turned to popular weight loss programs but nothing worked, and what did work wasn’t sustainable. I felt lost, hopeless and miserable. Through a conversation with a friend, I learned she had struggled with some of the same ‘symptoms’ as I was, and had great success with BeBalanced. She was absolutely glowing from the inside out. I scheduled my consultation the next day, and I’m truly grateful for the BeBalanced experience. I’ve dropped 20 pounds, and feel amazing. But it’s the non-scale wins that I’m most thankful for - sound sleep, clear skin, reduced bloating and stomach discomfort, no swelling/joint pain, regular cycles, regular self-care and so much more. I always viewed diets as a means to an end, until now…BeBalanced is a lifestyle, and this program has helped me see that weight loss is only part of journey. This program offers the tools and support to be successful - calls, texts, resources and approachable coaches made all the difference.

Ginger Fritz-Rudy

03:14 01 Dec 22

I tried BeBalanced for the first 30 days and I didn’t do so well. This was my first time trying a diet program. I learned quickly it’s work and dedication. They (Alena) really cared and wanted to see me succeed. I tried again and second go around I did great! I hit my weight loss goal and have been maintaining my weight. I feel so much better all around! My tummy is flatter and not with that bloated feeling anymore! I have energy I didn’t know I had. I sleep so much better! If you’re ready to do the work and feel better try BeBalanced. It’s truly works. Thanks Alena and BeBalanced!

Leanne Gessler

20:16 21 Nov 22

I contacted Bebalanced to get some relief from my hot flashes, and for gut health.I've only been on the program for 11 days, and WOW I feel and see the difference in such a short time. I've dropped 5 pounds. And im not having stomach issues that I've been dealing with for years, and the hot flashes went from what seemed like 100 a day through the night to seriously maybe 2 . I'm sleeping better, I feel rejuvenated. I have energy, And my head is clear. Im so grateful for this programs. ❤️

Julie Rosensteel

19:05 17 Nov 22

After having my 3 kids, I struggled getting my weight down and didn’t feel comfortable anymore. I was always athletic and thought I could “run” the weight off. When that didn’t work anymore, I tried other weight loss plans. I had some success in my early 30’s but once I had my 3rd child and made my way to my 40’s, there was no movement on the scale. I became very frustrated and started searching for another way. Then I stumbled upon Be Balanced online and thought why not try it. I am so thankful I did! I saw results immediately that gave me the confidence to continue. Then with results I began to feel comfortable again! I feel amazing and I look forward to each phase! This is definitely a lifestyle now!!

Kristen Suchy

02:24 06 Nov 22

I started the program in March. I had high blood pressure, night sweats and horrible mood swings and hot flashes. As of today, I’ve lost 32lbs , my mood swings are almost completely gone, no hot flashes at all and the night sweats are very rare. The best part is I’m coming off of my blood pressure medications. This program has been life changing for me. It’s an easy to follow program. The results are just amazing. I highly recommend this program.

Melanie Skwara

14:48 13 Oct 22

I’m a little over a month into this program so far. The main challenge was sticking to the plan (following portions and avoiding specific foods). I’m the type to follow everything to get the results. I’m very satisfied and I’m down 17 lbs!! I feel better overall. You have a consultant and can reach out via text anytime you have questions. You also get regular consultations to check in and get info on the next phase of the plan. Overall, I’m very satisfied!

Kelly G

14:17 06 Oct 22

The team at BeBalanced in Murrysville works tirelessly and seamlessly to ensure their clients’ success! They are knowledgeable, compassionate and tremendously supportive! I would highly recommend this program to any and all of my friends. With this team on your side, you’re sure to succeed and feel like a new woman! They guided me every step of the way. Answered my questions quickly and always helped me stay focused! Because of the BeBalanced program, I’ve lost a total of 31 pounds, gotten rid my migraines, started sleeping more soundly and dropped the afternoon energy drop! It was the solution that my body desperately needed!

Kathy Vigna

14:16 16 Sep 22

As with most things I was skeptical when it came to weight-loss... but I am happy to say that this was a great system and guide for me. I am 47 years old 5'4 and when I started I weighed 147 pounds, I exercised 4 days a week, ate healthy, took care of myself but I just couldn't loose the weight. I was frustrated. I was introduced to BeBalanced by a friend at the gym that I hadn't seen in a couple months. She walked in and I couldn't believe it, she had lost a bunch of weight, so obviously I needed to know how. She explained BeBalanced to me and how it helped her reset her body as a whole with proper eating and supplements all while balancing her hormones. I was interested and went home and made an appointment that day. Now here we are... about 8 weeks later and I am down 22 pounds and I feel wonderful. I am maintaining my weight loss and I am so incredibly thankful for the BeBalanced program. I have learned so much about what foods make me feel good and which ones don't.... and how to find the happy medium.

Kelly Harbaugh

18:08 10 Aug 22

This program has helped me to initially lose 22 pounds. I felt great physically, emotionally, and mentally. I chose to take a 3 to 4 week break without watching at all and gained 5.5 lbs back. I can honestly say that the break was good but I didn’t not feel well. My body ached and my energy and mood were not nearly good as when I was doing the program ( my family would attest) . Inflammation has definitely came back in my joints and back area. I am choosing to restart the program because I want to feel wonderful again. This time I intend on achieving my goal and healthy lifestyle because the feeling of wellness is liberating. Thank you to my coach Brandi because she is knowledgeable and realistic at the same time. Thank you, Jennifer.

Jennifer Mrvos

16:43 10 Aug 22

Amazing experience all around! Amy has been a pleasure to work with she is very helpful and encouraging! The program is fantastic and very motivating!

Mallory Gasbarrini

16:33 15 Jul 22

This program has helped me lose the unwanted pounds I was carrying around and feeling better. Brandi at bebalanced has been very helpful and encouraging. Making food about nourishment and not about emotions. Thank you BeBalanced.

Christine Grant

11:49 08 Jul 22

I am extremely happy with the process and the results. Way to go BeBalanced! I needed to lose 20 pounds. You helped me accomplish this goal. For that I am grateful!

Stephen Loomis

14:44 01 Jul 22

I was having such a hard time trying to lose weight and I felt like I was doing everything right, I tried everything and then at my wits end I found BeBalanced and decided Why not. Best decision I ever made. They educated me on the importance of maintaining hormone balances and how these imbalances can cause a domino effect of bad symptoms including stubborn weight gain. I lost 30lbs in two months following their program and not only did I lose the weight, I feel fantastic, I used to have headaches all the time now I rarely have them. And I learned what foods work for me and what foods my body has sensitivities to. Its changed how I live my life, and it was well worth the time. Forever grateful.I lost the weight, have more energy, sleep better, and don't have headaches anymore.

Danielle Clark

14:08 22 Jun 22

BeBalanced helped me reset my body, allowing me to lose the weight I had put on as part of menopause, the program taught me much about what my body needs to work efficiently both physically and mentally and helped me to make better decisions when it comes to nutrition and avoiding processed foods. I felt supported and the staff was wonderful at helping problem solve when a situation arrived ….it is a lifestyle change I will continue to follow.

joelle mcfarland

23:36 21 Jun 22

This program is the real deal! After steadily gaining weight and feeling many symptoms after turning 40, I started talking to my doctors to see what I could do or test for to see what my issues were. I hit a wall at that point. I knew I needed to find something on my own, and I wanted to go a more natural route. BeBalanced was my light at the end of a dark tunnel. I have stuck with the program and will be finishing my 1st 30 days 20 lbs lighter and feeling fantastic. All of my other symptoms are gone! I’m no longer exhausted all day long. My brain fog has lifted. I could go on. The support you receive throughout your journey is top notch. You deserve to put yourself first for once and take this leap of faith.

Apryl Dunn

19:45 20 Jun 22

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Natural Hormone
Balancing for Weight Loss

Our method works with your body to balance your hormones naturally, resulting in fast weight loss as well as improvements to your mood, sleep, energy, and all PMS and menopausal symptoms. Some popular programs for losing weight emphasize using medication, strenuous exercise, and calorie counting, which can throw your body out of balance. At BeBalanced, we take a different, all-encompassing method to weight loss. We know that by balancing your hormone naturally, we treat the root cause of stubborn weight, so you see and feel results quickly.

There are no packaged meals you’re required to purchase and no mixes to drink. We designed a simple-to-follow meal plan that is paired with our proprietary, all-natural supplementation, one-on-one support, and relaxation tools to combat the upheaval that stress causes to your hormones. When you balance your hormones, effective and lasting change happens. For the team at BeBalanced, weight loss is among the many perks of natural hormone balancing.

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

Is natural hormone balance the right fit for you?

BeBalanced could be the right fit for you if you have: