7 Reasons Spring is the Best Time of Year to Lose Weight!
Spring is the season of new beginnings! It is the perfect time for positive change and the start of the new you. In fact, there are lots of external factors associated with the season of spring which naturally make it one of the best times of year to lose weight,...
The Skinny on Weight Loss Injections
The internet is buzzing with stories of celebrities and TikTok creators losing weight using medical weight loss injections, known as semaglutide (best recognized as Wegovy or Ozempic) or tirzeptide (Mounjaro). The injections promise to help people overcome...
How to Reduce your Risk of Breast Cancer Naturally
If you or someone you know has been diagnosed with breast cancer or if you are concerned about the chances of being diagnosed, it can be a scary thing. Although it is often said that there is no way to prevent breast cancer, even the medical community will agree that...
Lower Blood Pressure Naturally
The heart is an amazing muscle continually working on getting blood to every part of the body. Just like an engine makes a car run, the heart keeps your body running. This steady flow carries with it oxygen, fuel, hormones, and a host of essential cells. It also...