If you’re reading this, chances are you or someone close to you has been diagnosed with polycystic ovarian syndrome (PCOS). PCOS is a hormonal disorder that affects 10% of women of reproductive age. In fact, PCOS is one of the leading causes of infertility in...
You may have heard a lot about intermittent fasting lately, but Intermittent fasting has been around since the 5th century, and recently exploded in popularity within the fitness industry in 2012. Intermittent fasting is a popular lifestyle choice due to its potential...
Keeping mindful awareness of your “why” focuses your attention where it matters to enable you to bring your highest purpose into fruition. However, all too often many of us find ourselves feeling obligated to do things because we believe we should. “I should go to...
You may have heard about the danger of tissues becoming insulin resistant, and leading to things like increased weight gain, low energy, and metabolism, and even diabetes. But did you know that there are ways to naturally reverse this damage and improve insulin...
Endometriosis is one of the most common health issues experienced among women and one of the leading causes of infertility. However, it is often misunderstood and can be very difficult to manage. Here at BeBalanced we understand the connection not only between your...
Despite all of the medical research available, thyroid disorders continue to be very complex. Thyroid issues can occur at any age, but seems to be particularly troublesome after menopause. So, we wanted to provide a list of ways to identify and reverse thyroid...
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